Ordering the kids chicken tenders at Applebee's? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 25%.
healmeal logs this item in two taps. Search by name, or scan the Applebee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Applebee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Applebee's kids chicken tenders?
Applebee's kids chicken tenders has 290 calories per serving.
How much protein is in a kids chicken tenders at Applebee's?
A kids chicken tenders at Applebee's has 18g of protein per serving.
Is the kids chicken tenders a good macro-friendly choice at Applebee's?
Yes. About 25% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Applebee's kids chicken tenders in healmeal?
Yes. The menu scanner reads Applebee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
