Ordering the oriental chicken salad (with grilled chicken) at Applebee's? At 1440 calories per serving, it's 65% of an average 2,200 kcal day. Protein-per-calorie: 16%.
healmeal logs this item in two taps. Search by name, or scan the Applebee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Applebee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Applebee's oriental chicken salad (with grilled chicken)?
Applebee's oriental chicken salad (with grilled chicken) has 1440 calories per serving.
How much protein is in a oriental chicken salad (with grilled chicken) at Applebee's?
A oriental chicken salad (with grilled chicken) at Applebee's has 57g of protein per serving.
Is the oriental chicken salad (with grilled chicken) a good macro-friendly choice at Applebee's?
Yes. About 16% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Applebee's oriental chicken salad (with grilled chicken) in healmeal?
Yes. The menu scanner reads Applebee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
