Ordering the signature cole slaw at Applebee's? At 140 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 3%.
healmeal logs this item in two taps. Search by name, or scan the Applebee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Applebee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Applebee's signature cole slaw?
Applebee's signature cole slaw has 140 calories per serving.
How much protein is in a signature cole slaw at Applebee's?
A signature cole slaw at Applebee's has 1g of protein per serving.
Is the signature cole slaw a good macro-friendly choice at Applebee's?
Not really. Only about 3% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Applebee's signature cole slaw in healmeal?
Yes. The menu scanner reads Applebee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
