Ordering the shamrock farms lowfat white milk at Arby's? At 90 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 31%.
healmeal logs this item in two taps. Search by name, or scan the Arby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Arby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Arby's shamrock farms lowfat white milk?
Arby's shamrock farms lowfat white milk has 90 calories per serving.
How much protein is in a shamrock farms lowfat white milk at Arby's?
A shamrock farms lowfat white milk at Arby's has 7g of protein per serving.
Is the shamrock farms lowfat white milk a good macro-friendly choice at Arby's?
Yes. About 31% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Arby's shamrock farms lowfat white milk in healmeal?
Yes. The menu scanner reads Arby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
