Ordering the white cheddar mac ‘n cheese at Arby's? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Arby's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Arby's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Arby's white cheddar mac ‘n cheese?
Arby's white cheddar mac ‘n cheese has 470 calories per serving.
How much protein is in a white cheddar mac ‘n cheese at Arby's?
A white cheddar mac ‘n cheese at Arby's has 17g of protein per serving.
Is the white cheddar mac ‘n cheese a good macro-friendly choice at Arby's?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Arby's white cheddar mac ‘n cheese in healmeal?
Yes. The menu scanner reads Arby's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
