Ordering the baked whitefish at Boston Market? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 29%.
healmeal logs this item in two taps. Search by name, or scan the Boston Market menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Boston Market for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Boston Market's baked whitefish?
Boston Market's baked whitefish has 470 calories per serving.
How much protein is in a baked whitefish at Boston Market?
A baked whitefish at Boston Market has 34g of protein per serving.
Is the baked whitefish a good macro-friendly choice at Boston Market?
Yes. About 29% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Boston Market baked whitefish in healmeal?
Yes. The menu scanner reads Boston Market's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
