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Boston Market

Market Chopped Salad, 580 cal

The market chopped salad at Boston Market is 580 calories per serving, with 10g protein, 30g carbs and 48g fat.

🔥 580 kcalP 10gC 30gF 48g
Nutrition facts
Per 1 serving
Calories
580 kcal
Protein
10 g
Carbohydrates
30 g
Fat
48 g

A market chopped salad at Boston Market has 580 calories per serving, with 10g protein, 30g carbs, and 48g fat.

Ordering the market chopped salad at Boston Market? At 580 calories per serving, it's 26% of an average 2,200 kcal day. Protein-per-calorie: 7%.

healmeal logs this item in two taps. Search by name, or scan the Boston Market menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Boston Market for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Boston Market's market chopped salad?

    Boston Market's market chopped salad has 580 calories per serving.

  • How much protein is in a market chopped salad at Boston Market?

    A market chopped salad at Boston Market has 10g of protein per serving.

  • Is the market chopped salad a good macro-friendly choice at Boston Market?

    It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.

  • Can I log Boston Market market chopped salad in healmeal?

    Yes. The menu scanner reads Boston Market's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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