Ordering the clam strips at Captain D's? At 480 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Captain D's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Captain D's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Captain D's clam strips?
Captain D's clam strips has 480 calories per serving.
How much protein is in a clam strips at Captain D's?
A clam strips at Captain D's has 8g of protein per serving.
Is the clam strips a good macro-friendly choice at Captain D's?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Captain D's clam strips in healmeal?
Yes. The menu scanner reads Captain D's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
