Ordering the braised lamb at CAVA? At 210 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 46%.
healmeal logs this item in two taps. Search by name, or scan the CAVA menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by CAVA for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in CAVA's braised lamb?
CAVA's braised lamb has 210 calories per serving.
How much protein is in a braised lamb at CAVA?
A braised lamb at CAVA has 24g of protein per serving.
Is the braised lamb a good macro-friendly choice at CAVA?
Yes. About 46% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log CAVA braised lamb in healmeal?
Yes. The menu scanner reads CAVA's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
