Ordering the side mashed potatoes at Chili's? At 130 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Chili's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Chili's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Chili's side mashed potatoes?
Chili's side mashed potatoes has 130 calories per serving.
How much protein is in a side mashed potatoes at Chili's?
A side mashed potatoes at Chili's has 2g of protein per serving.
Is the side mashed potatoes a good macro-friendly choice at Chili's?
It depends on the rest of your day. Roughly 6% of the calories come from protein, which is middle-of-the-road.
Can I log Chili's side mashed potatoes in healmeal?
Yes. The menu scanner reads Chili's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
