Ordering the surf & turf sirloin 10 oz at Chili's? At 450 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 59%.
healmeal logs this item in two taps. Search by name, or scan the Chili's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Chili's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Chili's surf & turf sirloin 10 oz?
Chili's surf & turf sirloin 10 oz has 450 calories per serving.
How much protein is in a surf & turf sirloin 10 oz at Chili's?
A surf & turf sirloin 10 oz at Chili's has 66g of protein per serving.
Is the surf & turf sirloin 10 oz a good macro-friendly choice at Chili's?
Yes. About 59% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Chili's surf & turf sirloin 10 oz in healmeal?
Yes. The menu scanner reads Chili's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
