Mexican
Chipotle under 400 calories
45 Chipotle menu items under 400 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 45 dishes below are every Chipotle item we track that comes in at or under 400 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
Chicken71% protein per calorie18032g0g7g
Ham Grill Steak71% protein per calorie9016g0g2g- Chicken - Kids67% protein per calorie9015g0g3g
- Barbacoa - Kids60% protein per calorie8012g1g3g
- Barbacoa56% protein per calorie17024g2g7g
- Steak56% protein per calorie15021g1g6g
- Creamy Chipotle Chicken, Mexican Seasoned Potatoes52% protein per calorie29438g13g4g
- Carne Asada46% protein per calorie25029g1g14g
- Chicken Al Pastor46% protein per calorie20023g4g11g
- Chicken Salad Bowl46% protein per calorie36041g32g9g
- Carnitas44% protein per calorie21023g0g12g
- Carnitas - Kids44% protein per calorie11012g0g6g
- Chipotle Honey Chicken40% protein per calorie21021g13g8g
Organic Milk29% protein per calorie1108g12g3g
Mexican Grill Chicken Burrito25% protein per calorie27017g34g8g
Black Beans25% protein per calorie1308g22g2g
Pinto Beans25% protein per calorie1308g21g2g- Smoked Brisket24% protein per calorie36022g6g27g
- Black Beans - Kids24% protein per calorie1006g16g1g
- Pinto Beans - Kids24% protein per calorie1006g15g1g
- Organic Chocolate Milk23% protein per calorie1609g24g3g
- Cheese22% protein per calorie1106g1g8g
- Cheese - Kids22% protein per calorie1106g1g8g
- Sofritas21% protein per calorie1508g9g10g
- Queso Blanco - Side17% protein per calorie24010g7g18g
- Queso17% protein per calorie1205g3g11g
- Queso Blanco - Entrée17% protein per calorie1205g4g9g
Mexican Grill Chicken Taquitos16% protein per calorie25010g23g13g- Flour Tortilla - Taco - Kids12% protein per calorie1705g27g5g
- Flour Tortilla (Burrito)10% protein per calorie3208g50g9g
- Flour Tortilla10% protein per calorie3208g50g9g
- Flour Tortilla (Taco)10% protein per calorie802g13g3g
- Flour Tortilla - Quesadilla - Kids10% protein per calorie802g13g3g
- Cilantro-Lime White Rice - Kids8% protein per calorie1002g20g2g
Rice8% protein per calorie2104g40g4g- White Rice8% protein per calorie2104g40g4g
- Cilantro-Lime White Rice8% protein per calorie2104g40g4g
- Cilantro-Lime Brown Rice8% protein per calorie2104g36g6g
- Cilantro-Lime Brown Rice - Kids7% protein per calorie1102g18g3g
- Crispy Corn Tortilla - Kids6% protein per calorie1302g19g6g
- Chips - Kids6% protein per calorie1402g18g6g
- Red Chimichurri2% protein per calorie1901g8g17g
- Pibb Xtra - 32 fl oz0% protein per calorie3800g105g0g
- Mango Orange - Blue Sky - 22 fl oz0% protein per calorie3000g75g0g
- Pibb Xtra - 22 fl oz0% protein per calorie2600g70g0g
Scan the Chipotle menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
