Ordering the gouda at Cracker Barrel? At 100 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 24%.
healmeal logs this item in two taps. Search by name, or scan the Cracker Barrel menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cracker Barrel for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cracker Barrel's gouda?
Cracker Barrel's gouda has 100 calories per serving.
How much protein is in a gouda at Cracker Barrel?
A gouda at Cracker Barrel has 6g of protein per serving.
Is the gouda a good macro-friendly choice at Cracker Barrel?
Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Cracker Barrel gouda in healmeal?
Yes. The menu scanner reads Cracker Barrel's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
