Ordering the jalapeño cheddar cheese sticks at Cracker Barrel? At 80 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 25%.
healmeal logs this item in two taps. Search by name, or scan the Cracker Barrel menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cracker Barrel for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cracker Barrel's jalapeño cheddar cheese sticks?
Cracker Barrel's jalapeño cheddar cheese sticks has 80 calories per serving.
How much protein is in a jalapeño cheddar cheese sticks at Cracker Barrel?
A jalapeño cheddar cheese sticks at Cracker Barrel has 5g of protein per serving.
Is the jalapeño cheddar cheese sticks a good macro-friendly choice at Cracker Barrel?
Yes. About 25% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Cracker Barrel jalapeño cheddar cheese sticks in healmeal?
Yes. The menu scanner reads Cracker Barrel's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
