Ordering the taco lite at Del Taco? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 22%.
healmeal logs this item in two taps. Search by name, or scan the Del Taco menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Del Taco for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Del Taco's taco lite?
Del Taco's taco lite has 470 calories per serving.
How much protein is in a taco lite at Del Taco?
A taco lite at Del Taco has 26g of protein per serving.
Is the taco lite a good macro-friendly choice at Del Taco?
Yes. About 22% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Del Taco taco lite in healmeal?
Yes. The menu scanner reads Del Taco's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
