Ordering the the del taco - soft at Del Taco? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Del Taco menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Del Taco for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Del Taco's the del taco - soft?
Del Taco's the del taco - soft has 290 calories per serving.
How much protein is in a the del taco - soft at Del Taco?
A the del taco - soft at Del Taco has 17g of protein per serving.
Is the the del taco - soft a good macro-friendly choice at Del Taco?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Del Taco the del taco - soft in healmeal?
Yes. The menu scanner reads Del Taco's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
