Ordering the wavy-cut fries at Denny's? At 400 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 4%.
healmeal logs this item in two taps. Search by name, or scan the Denny's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Denny's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Denny's wavy-cut fries?
Denny's wavy-cut fries has 400 calories per serving.
How much protein is in a wavy-cut fries at Denny's?
A wavy-cut fries at Denny's has 4g of protein per serving.
Is the wavy-cut fries a good macro-friendly choice at Denny's?
Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Denny's wavy-cut fries in healmeal?
Yes. The menu scanner reads Denny's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
