Ordering the sesame seed bagel at Dunkin'? At 350 calories per serving, it's 16% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Dunkin' menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Dunkin' for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Dunkin''s sesame seed bagel?
Dunkin''s sesame seed bagel has 350 calories per serving.
How much protein is in a sesame seed bagel at Dunkin'?
A sesame seed bagel at Dunkin' has 12g of protein per serving.
Is the sesame seed bagel a good macro-friendly choice at Dunkin'?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Dunkin' sesame seed bagel in healmeal?
Yes. The menu scanner reads Dunkin''s menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
