Ordering the vanilla long john at Dunkin'? At 320 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Dunkin' menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Dunkin' for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Dunkin''s vanilla long john?
Dunkin''s vanilla long john has 320 calories per serving.
How much protein is in a vanilla long john at Dunkin'?
A vanilla long john at Dunkin' has 5g of protein per serving.
Is the vanilla long john a good macro-friendly choice at Dunkin'?
It depends on the rest of your day. Roughly 6% of the calories come from protein, which is middle-of-the-road.
Can I log Dunkin' vanilla long john in healmeal?
Yes. The menu scanner reads Dunkin''s menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
