Ordering the loco side salad - large at El Pollo Loco? At 430 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the El Pollo Loco menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by El Pollo Loco for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in El Pollo Loco's loco side salad - large?
El Pollo Loco's loco side salad - large has 430 calories per serving.
How much protein is in a loco side salad - large at El Pollo Loco?
A loco side salad - large at El Pollo Loco has 6g of protein per serving.
Is the loco side salad - large a good macro-friendly choice at El Pollo Loco?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log El Pollo Loco loco side salad - large in healmeal?
Yes. The menu scanner reads El Pollo Loco's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
