Burgers
Five Guys under 800 calories
22 Five Guys menu items under 800 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 22 dishes below are every Five Guys item we track that comes in at or under 800 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
Lettuce Wrap (Patty, Tomatoes, Pickles, Grilled Onions, Green Peppers, Grilled Mushrooms)39% protein per calorie24624g5g14g
Bacon Burger (bun + meat only)27% protein per calorie70648g39g41g
Hamburger (bun + meat only)27% protein per calorie62842g38g36g
Cheeseburger (bun + meat only)26% protein per calorie75649g40g45g
Little Bacon Cheeseburger (bun + meat only)24% protein per calorie57534g40g32g
Little Bacon Burger (bun + meat only)23% protein per calorie51130g39g27g
Little Cheeseburger (bun + meat only)23% protein per calorie49728g39g26g
Little Hamburger (bun + meat only)22% protein per calorie43324g38g22g
Bacon Dog (bun + meat only)19% protein per calorie48523g37g27g
Bacon Cheese Dog (bun + meat only)19% protein per calorie54926g38g32g
Cheese Dog (bun + meat only)17% protein per calorie47120g37g27g
Hot Dog (bun + meat only)16% protein per calorie40716g36g22g
BLT13% protein per calorie65222g45g41g
Cheese Veggie Sandwich13% protein per calorie42814g57g14g
Veggie Sandwich12% protein per calorie33010g52g7g
Grilled Cheese11% protein per calorie43412g42g24g
Loaded Cajun Fries8% protein per calorie77115g79g42g
Loaded Fries7% protein per calorie75114g77g41g
Little Fries6% protein per calorie65910g70g39g
Mini Fries6% protein per calorie3505g37g21g
Milkshake Base5% protein per calorie6258g75g33g
Milkshake Base (Little)5% protein per calorie3134g37g17g
Scan the Five Guys menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
