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Freshii

Sesame Crunch Salad, 210 cal

The sesame crunch salad at Freshii is 210 calories per serving, with 4g protein, 20g carbs and 13g fat.

🔥 210 kcalP 4gC 20gF 13gSalads
Nutrition facts
Per 1 serving
Calories
210 kcal
Protein
4 g
Carbohydrates
20 g
Fat
13 g

A sesame crunch salad at Freshii has 210 calories per serving, with 4g protein, 20g carbs, and 13g fat.

Ordering the sesame crunch salad at Freshii? At 210 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 8%.

healmeal logs this item in two taps. Search by name, or scan the Freshii menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Freshii for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Freshii's sesame crunch salad?

    Freshii's sesame crunch salad has 210 calories per serving.

  • How much protein is in a sesame crunch salad at Freshii?

    A sesame crunch salad at Freshii has 4g of protein per serving.

  • Is the sesame crunch salad a good macro-friendly choice at Freshii?

    It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.

  • Can I log Freshii sesame crunch salad in healmeal?

    Yes. The menu scanner reads Freshii's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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