Ordering the mint cookie crunch sundae - small at Friendly's? At 421 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Friendly's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Friendly's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Friendly's mint cookie crunch sundae - small?
Friendly's mint cookie crunch sundae - small has 421 calories per serving.
How much protein is in a mint cookie crunch sundae - small at Friendly's?
A mint cookie crunch sundae - small at Friendly's has 7g of protein per serving.
Is the mint cookie crunch sundae - small a good macro-friendly choice at Friendly's?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Friendly's mint cookie crunch sundae - small in healmeal?
Yes. The menu scanner reads Friendly's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
