Ordering the tuna roll at Friendly's? At 638 calories per serving, it's 29% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the Friendly's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Friendly's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Friendly's tuna roll?
Friendly's tuna roll has 638 calories per serving.
How much protein is in a tuna roll at Friendly's?
A tuna roll at Friendly's has 21g of protein per serving.
Is the tuna roll a good macro-friendly choice at Friendly's?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Friendly's tuna roll in healmeal?
Yes. The menu scanner reads Friendly's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
