Ordering the honey roast ham and egg salad roll at Greggs? At 333 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 22%.
healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Greggs' honey roast ham and egg salad roll?
Greggs' honey roast ham and egg salad roll has 333 calories per serving.
How much protein is in a honey roast ham and egg salad roll at Greggs?
A honey roast ham and egg salad roll at Greggs has 18g of protein per serving.
Is the honey roast ham and egg salad roll a good macro-friendly choice at Greggs?
Yes. About 22% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Greggs honey roast ham and egg salad roll in healmeal?
Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
