Ordering the fries - medium at Hardee's? At 420 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Hardee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Hardee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Hardee's fries - medium?
Hardee's fries - medium has 420 calories per serving.
How much protein is in a fries - medium at Hardee's?
A fries - medium at Hardee's has 5g of protein per serving.
Is the fries - medium a good macro-friendly choice at Hardee's?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Hardee's fries - medium in healmeal?
Yes. The menu scanner reads Hardee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
