Ordering the cod fillets at Harry Ramsden's? At 310 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 18%.
healmeal logs this item in two taps. Search by name, or scan the Harry Ramsden's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Harry Ramsden's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Harry Ramsden's cod fillets?
Harry Ramsden's cod fillets has 310 calories per serving.
How much protein is in a cod fillets at Harry Ramsden's?
A cod fillets at Harry Ramsden's has 14g of protein per serving.
Is the cod fillets a good macro-friendly choice at Harry Ramsden's?
Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Harry Ramsden's cod fillets in healmeal?
Yes. The menu scanner reads Harry Ramsden's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
