Ordering the crispy lightly spiced cauliflower at Harvester? At 569 calories per serving, it's 26% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Harvester menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Harvester for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Harvester's crispy lightly spiced cauliflower?
Harvester's crispy lightly spiced cauliflower has 569 calories per serving.
How much protein is in a crispy lightly spiced cauliflower at Harvester?
A crispy lightly spiced cauliflower at Harvester has 13g of protein per serving.
Is the crispy lightly spiced cauliflower a good macro-friendly choice at Harvester?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Harvester crispy lightly spiced cauliflower in healmeal?
Yes. The menu scanner reads Harvester's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
