Ordering the crispy chilli oil at Itsu? At 650 calories per serving, it's 30% of an average 2,200 kcal day. Protein-per-calorie: 3%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's crispy chilli oil?
Itsu's crispy chilli oil has 650 calories per serving.
How much protein is in a crispy chilli oil at Itsu?
A crispy chilli oil at Itsu has 5g of protein per serving.
Is the crispy chilli oil a good macro-friendly choice at Itsu?
Not really. Only about 3% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Itsu crispy chilli oil in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
