Ordering the chicken caesar salad - lighter at Jason's Deli? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 19%.
healmeal logs this item in two taps. Search by name, or scan the Jason's Deli menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jason's Deli for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jason's Deli's chicken caesar salad - lighter?
Jason's Deli's chicken caesar salad - lighter has 510 calories per serving.
How much protein is in a chicken caesar salad - lighter at Jason's Deli?
A chicken caesar salad - lighter at Jason's Deli has 24g of protein per serving.
Is the chicken caesar salad - lighter a good macro-friendly choice at Jason's Deli?
Yes. About 19% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Jason's Deli chicken caesar salad - lighter in healmeal?
Yes. The menu scanner reads Jason's Deli's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
