Ordering the lays bbq at Jersey Mike's? At 230 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Jersey Mike's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jersey Mike's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jersey Mike's lays bbq?
Jersey Mike's lays bbq has 230 calories per serving.
How much protein is in a lays bbq at Jersey Mike's?
A lays bbq at Jersey Mike's has 3g of protein per serving.
Is the lays bbq a good macro-friendly choice at Jersey Mike's?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Jersey Mike's lays bbq in healmeal?
Yes. The menu scanner reads Jersey Mike's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
