Ordering the smoky mountain bbq chicken breast at KFC? At 420 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 37%.
healmeal logs this item in two taps. Search by name, or scan the KFC menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by KFC for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in KFC's smoky mountain bbq chicken breast?
KFC's smoky mountain bbq chicken breast has 420 calories per serving.
How much protein is in a smoky mountain bbq chicken breast at KFC?
A smoky mountain bbq chicken breast at KFC has 39g of protein per serving.
Is the smoky mountain bbq chicken breast a good macro-friendly choice at KFC?
Yes. About 37% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log KFC smoky mountain bbq chicken breast in healmeal?
Yes. The menu scanner reads KFC's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
