healmeal
Las Iguanas

Squash Peppers & Spinach Mini Enchilada, 302 cal

The squash peppers & spinach mini enchilada at Las Iguanas is 302 calories per serving, with 8g protein, 26g carbs and 18g fat.

🔥 302 kcalP 8gC 26gF 18gEnchiladas
Nutrition facts
Per 1 serving
Calories
302 kcal
Protein
8 g
Carbohydrates
26 g
Fat
18 g

A squash peppers & spinach mini enchilada at Las Iguanas has 302 calories per serving, with 8g protein, 26g carbs, and 18g fat.

Ordering the squash peppers & spinach mini enchilada at Las Iguanas? At 302 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 11%.

healmeal logs this item in two taps. Search by name, or scan the Las Iguanas menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Las Iguanas for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Las Iguanas' squash peppers & spinach mini enchilada?

    Las Iguanas' squash peppers & spinach mini enchilada has 302 calories per serving.

  • How much protein is in a squash peppers & spinach mini enchilada at Las Iguanas?

    A squash peppers & spinach mini enchilada at Las Iguanas has 8g of protein per serving.

  • Is the squash peppers & spinach mini enchilada a good macro-friendly choice at Las Iguanas?

    Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Las Iguanas squash peppers & spinach mini enchilada in healmeal?

    Yes. The menu scanner reads Las Iguanas's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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