Ordering the flat white oat milk at Leon? At 110 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the Leon menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Leon for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Leon's flat white oat milk?
Leon's flat white oat milk has 110 calories per serving.
How much protein is in a flat white oat milk at Leon?
A flat white oat milk at Leon has 3g of protein per serving.
Is the flat white oat milk a good macro-friendly choice at Leon?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Leon flat white oat milk in healmeal?
Yes. The menu scanner reads Leon's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
