Ordering the brookie at McAlister's Deli? At 480 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the McAlister's Deli menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by McAlister's Deli for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in McAlister's Deli's brookie?
McAlister's Deli's brookie has 480 calories per serving.
How much protein is in a brookie at McAlister's Deli?
A brookie at McAlister's Deli has 7g of protein per serving.
Is the brookie a good macro-friendly choice at McAlister's Deli?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log McAlister's Deli brookie in healmeal?
Yes. The menu scanner reads McAlister's Deli's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
