Ordering the ham dip sandwich at McAlister's Deli? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 32%.
healmeal logs this item in two taps. Search by name, or scan the McAlister's Deli menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by McAlister's Deli for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in McAlister's Deli's ham dip sandwich?
McAlister's Deli's ham dip sandwich has 510 calories per serving.
How much protein is in a ham dip sandwich at McAlister's Deli?
A ham dip sandwich at McAlister's Deli has 41g of protein per serving.
Is the ham dip sandwich a good macro-friendly choice at McAlister's Deli?
Yes. About 32% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log McAlister's Deli ham dip sandwich in healmeal?
Yes. The menu scanner reads McAlister's Deli's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
