Ordering the medium fries at McDonald's? At 337 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 4%.
healmeal logs this item in two taps. Search by name, or scan the McDonald's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by McDonald's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in McDonald's medium fries?
McDonald's medium fries has 337 calories per serving.
How much protein is in a medium fries at McDonald's?
A medium fries at McDonald's has 3g of protein per serving.
Is the medium fries a good macro-friendly choice at McDonald's?
Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log McDonald's medium fries in healmeal?
Yes. The menu scanner reads McDonald's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
