Ordering the porridge with strawberry jam at McDonald's? At 193 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 17%.
healmeal logs this item in two taps. Search by name, or scan the McDonald's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by McDonald's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in McDonald's porridge with strawberry jam?
McDonald's porridge with strawberry jam has 193 calories per serving.
How much protein is in a porridge with strawberry jam at McDonald's?
A porridge with strawberry jam at McDonald's has 8g of protein per serving.
Is the porridge with strawberry jam a good macro-friendly choice at McDonald's?
Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log McDonald's porridge with strawberry jam in healmeal?
Yes. The menu scanner reads McDonald's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
