Ordering the fruit & maple oatmeal at McDonald's? At 320 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 8%.
healmeal logs this item in two taps. Search by name, or scan the McDonald's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by McDonald's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in McDonald's fruit & maple oatmeal?
McDonald's fruit & maple oatmeal has 320 calories per serving.
How much protein is in a fruit & maple oatmeal at McDonald's?
A fruit & maple oatmeal at McDonald's has 6g of protein per serving.
Is the fruit & maple oatmeal a good macro-friendly choice at McDonald's?
It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.
Can I log McDonald's fruit & maple oatmeal in healmeal?
Yes. The menu scanner reads McDonald's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
