Ordering the thunder brownie at Outback Steakhouse? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Outback Steakhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Outback Steakhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Outback Steakhouse's thunder brownie?
Outback Steakhouse's thunder brownie has 290 calories per serving.
How much protein is in a thunder brownie at Outback Steakhouse?
A thunder brownie at Outback Steakhouse has 4g of protein per serving.
Is the thunder brownie a good macro-friendly choice at Outback Steakhouse?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Outback Steakhouse thunder brownie in healmeal?
Yes. The menu scanner reads Outback Steakhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
