Ordering the cinnamon roll at Panera Bread? At 520 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Panera Bread menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Panera Bread for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Panera Bread's cinnamon roll?
Panera Bread's cinnamon roll has 520 calories per serving.
How much protein is in a cinnamon roll at Panera Bread?
A cinnamon roll at Panera Bread has 7g of protein per serving.
Is the cinnamon roll a good macro-friendly choice at Panera Bread?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Panera Bread cinnamon roll in healmeal?
Yes. The menu scanner reads Panera Bread's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
