healmeal
Papa Johns

Chicken Tenders, 228 cal

The chicken tenders at Papa Johns is 228 calories per serving, with 17g protein, 16g carbs and 12g fat.

🔥 228 kcalP 17gC 16gF 12gSides
Nutrition facts
Per 1 serving
Calories
228 kcal
Protein
17 g
Carbohydrates
16 g
Fat
12 g

A chicken tenders at Papa Johns has 228 calories per serving, with 17g protein, 16g carbs, and 12g fat.

Ordering the chicken tenders at Papa Johns? At 228 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 30%.

healmeal logs this item in two taps. Search by name, or scan the Papa Johns menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Papa Johns for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Papa Johns' chicken tenders?

    Papa Johns' chicken tenders has 228 calories per serving.

  • How much protein is in a chicken tenders at Papa Johns?

    A chicken tenders at Papa Johns has 17g of protein per serving.

  • Is the chicken tenders a good macro-friendly choice at Papa Johns?

    Yes. About 30% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Papa Johns chicken tenders in healmeal?

    Yes. The menu scanner reads Papa Johns's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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