Ordering the chicken lo mein at Pei Wei? At 430 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 15%.
healmeal logs this item in two taps. Search by name, or scan the Pei Wei menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Pei Wei for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Pei Wei's chicken lo mein?
Pei Wei's chicken lo mein has 430 calories per serving.
How much protein is in a chicken lo mein at Pei Wei?
A chicken lo mein at Pei Wei has 16g of protein per serving.
Is the chicken lo mein a good macro-friendly choice at Pei Wei?
Yes. About 15% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Pei Wei chicken lo mein in healmeal?
Yes. The menu scanner reads Pei Wei's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
