healmeal
P.F. Chang's

Edamame, 400 cal

The edamame at P.F. Chang's is 400 calories per serving, with 36g protein, 24g carbs and 16g fat.

🔥 400 kcalP 36gC 24gF 16gAppetizers
Nutrition facts
Per 1 serving
Calories
400 kcal
Protein
36 g
Carbohydrates
24 g
Fat
16 g

A edamame at P.F. Chang's has 400 calories per serving, with 36g protein, 24g carbs, and 16g fat.

Ordering the edamame at P.F. Chang's? At 400 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 36%.

healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in P.F. Chang's edamame?

    P.F. Chang's edamame has 400 calories per serving.

  • How much protein is in a edamame at P.F. Chang's?

    A edamame at P.F. Chang's has 36g of protein per serving.

  • Is the edamame a good macro-friendly choice at P.F. Chang's?

    Yes. About 36% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log P.F. Chang's edamame in healmeal?

    Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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