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P.F. Chang's

Mongolian Beef, 400 cal

The mongolian beef at P.F. Chang's is 400 calories per serving, with 31g protein, 24g carbs and 20g fat.

🔥 400 kcalP 31gC 24gF 20gDinner Specials
Nutrition facts
Per 1 serving
Calories
400 kcal
Protein
31 g
Carbohydrates
24 g
Fat
20 g

A mongolian beef at P.F. Chang's has 400 calories per serving, with 31g protein, 24g carbs, and 20g fat.

Ordering the mongolian beef at P.F. Chang's? At 400 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 31%.

healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in P.F. Chang's mongolian beef?

    P.F. Chang's mongolian beef has 400 calories per serving.

  • How much protein is in a mongolian beef at P.F. Chang's?

    A mongolian beef at P.F. Chang's has 31g of protein per serving.

  • Is the mongolian beef a good macro-friendly choice at P.F. Chang's?

    Yes. About 31% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log P.F. Chang's mongolian beef in healmeal?

    Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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