Ordering the pepper steak at P.F. Chang's? At 400 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 28%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's pepper steak?
P.F. Chang's pepper steak has 400 calories per serving.
How much protein is in a pepper steak at P.F. Chang's?
A pepper steak at P.F. Chang's has 28g of protein per serving.
Is the pepper steak a good macro-friendly choice at P.F. Chang's?
Yes. About 28% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log P.F. Chang's pepper steak in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
