Ordering the popcorn chicken dry rub at P.F. Chang's? At 800 calories per serving, it's 36% of an average 2,200 kcal day. Protein-per-calorie: 17%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's popcorn chicken dry rub?
P.F. Chang's popcorn chicken dry rub has 800 calories per serving.
How much protein is in a popcorn chicken dry rub at P.F. Chang's?
A popcorn chicken dry rub at P.F. Chang's has 34g of protein per serving.
Is the popcorn chicken dry rub a good macro-friendly choice at P.F. Chang's?
Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log P.F. Chang's popcorn chicken dry rub in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
