Ordering the teriyaki trio at P.F. Chang's? At 930 calories per serving, it's 42% of an average 2,200 kcal day. Protein-per-calorie: 15%.
healmeal logs this item in two taps. Search by name, or scan the P.F. Chang's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by P.F. Chang's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in P.F. Chang's teriyaki trio?
P.F. Chang's teriyaki trio has 930 calories per serving.
How much protein is in a teriyaki trio at P.F. Chang's?
A teriyaki trio at P.F. Chang's has 34g of protein per serving.
Is the teriyaki trio a good macro-friendly choice at P.F. Chang's?
Yes. About 15% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log P.F. Chang's teriyaki trio in healmeal?
Yes. The menu scanner reads P.F. Chang's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
