Ordering the smashed avocado at Pizza Express? At 142 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 3%.
healmeal logs this item in two taps. Search by name, or scan the Pizza Express menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Pizza Express for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Pizza Express' smashed avocado?
Pizza Express' smashed avocado has 142 calories per serving.
How much protein is in a smashed avocado at Pizza Express?
A smashed avocado at Pizza Express has 1g of protein per serving.
Is the smashed avocado a good macro-friendly choice at Pizza Express?
Not really. Only about 3% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Pizza Express smashed avocado in healmeal?
Yes. The menu scanner reads Pizza Express's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
