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Popeyes

Double Bacon, Egg and Cheese Muffin, 464 cal

The double bacon, egg and cheese muffin at Popeyes is 464 calories per serving, with 25g protein, 27g carbs and 28g fat.

🔥 464 kcalP 25gC 27gF 28gBreakfast
Nutrition facts
Per 1 serving
Calories
464 kcal
Protein
25 g
Carbohydrates
27 g
Fat
28 g

A double bacon, egg and cheese muffin at Popeyes has 464 calories per serving, with 25g protein, 27g carbs, and 28g fat.

Ordering the double bacon, egg and cheese muffin at Popeyes? At 464 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 22%.

healmeal logs this item in two taps. Search by name, or scan the Popeyes menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Popeyes for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Popeyes' double bacon, egg and cheese muffin?

    Popeyes' double bacon, egg and cheese muffin has 464 calories per serving.

  • How much protein is in a double bacon, egg and cheese muffin at Popeyes?

    A double bacon, egg and cheese muffin at Popeyes has 25g of protein per serving.

  • Is the double bacon, egg and cheese muffin a good macro-friendly choice at Popeyes?

    Yes. About 22% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Popeyes double bacon, egg and cheese muffin in healmeal?

    Yes. The menu scanner reads Popeyes's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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